The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.

Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level.

With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his or her personal hormone profile. Dr. Hertoghe is revolutionizing the medical field with his work, showing us how to treat chronic illnesses and the large and small aspects of aging by using preventive measures to drastically slow the aging process and its effects without costly procedures and surgeries. The Hormone Solution is a landmark publication that will revolutionize how people age, enabling us to live longer, healthier, and happier lives

From the Hardcover edition.

If you want the very best book about bioidentical hormone replacement, then this is the book to get!! Dr. Hertoghe is one of the world's top experts in hormone replacement and he does a wonderful job of explaining how bioidentical HR improves your immune system, and gets rid of the many complaints of growing older. This book is very well written, easy to understand and he asks the right questions and gives you some really illuminating answers. Since I started bioidentical HR, I no longer feel fatigued, or stiff and achy from my osteoarthritis, my joints don't hurt anymore, my foggy thinking and memory have greatly improved, my hot flashes are gone, my skin looks more youthful, I'm sleeping well again, and I am not moody or depressed! If you are still on synthetic hormones or feel that you are aging rapidly, you really need to read this book ASAP!

Excellent book - read by our Doctors.... And our patients. We bought many copies for patients. The opening 20 pages or so are great. Then you can read the other chapters relevant to your symptoms or interests. It's well organized and relatively simple for anyone to understand... yet informative even to an MD.

Don Nicholas

REVITA Anti-Aging Center - Charlotte

This book was very insightful. It cleared up many issues for me and my family. The writer does a great job in explaining hormones and why the body needs them. It's a great references to learn about hormones so you have enough knowledge to bring up to your doctor.

This is a great book for anyone wanting to know more about how hormones work and how they affect every part of your life. And of course the purpose is how hormones can keep you young! He makes what could be a very complicated subject very readable and understandable for most. I would recommend this book to anyone wanting to know why they are overweight, have high blood pressure, high cholesterol, acne, depression, anxiety, etc... Very good information.

This book was required reading from an endocrinologist I was seeing and I'm so very glad that I read it cover to cover. I learned SO much about my hormone issues and was able to help figure out what was going on with my husband and his hormone issues. It made the remainder of his life bearable. I keep this book for reference and use it often. I bought and gave one to my primary care doctor and he said it has enlightened him on hormone issues with patients. We are so blessed that Dr. Thierry Hertoghe chose to share his knowledge with us to help as many people as possible to feel better and have quality of life. Best hormone book I have ever read!!